I’m in a fucking rut: I’m unable to walk, I'm the heaviest I've ever been, I'm forcing my business through a transformation, I'm unhappy... and in this episode, I'm going to tell you how I'm going to get out of this.
Like most *honest* humans, there have been countless times I've felt "stuck in the mud" with life. It's a sinking feeling. Like every time I try to move, I fall deeper, limiting my hope of a better situation.
This has happened in business, love, and health. At the current moment, the surgery I had on my ACL is the main culprit of this feeling. Being unable to be as active as I want to be is frustrating.
Every time on my way out of a rut I’m reminded: One of the worst things we can do to ourselves when we're stuck is to focus on our stuck-ness — thereby giving it more energy and power over us.
It doesn’t make it any less hard, but I feel I’m fortunate I'm in a headspace now where I can focus on more than just survival mode because the unbearable pain has subsided.
The Sunday Ain't Scary podcast is the show dedicated to those addicted to living outside of their comfort zone, obsessed with designing a life of freedom, and who choose to make every day count, because they know... Sunday Ain't Scary.
3 Ways You Can Support this Podcast (For FREE)
1. Write a Review
2. Share with Your Friend(s)
3. Follow/Subscribe on your Favorite Platform
► Sunday Ain't Scary Episodes (Audio)
► Sunday Ain't Scary Episodes (Video)
(Note: I stopped doing video after Ep. 4 to maintain my sanity)
Keep wandering, you're not lost 🌎
This podcast is edited, mixed, and mastered by Polsky Podcast.